A sound bath is a deeply immersive meditative experience.  You are invited to relax by lying down comfortably settled with your props and allow for a unique, sonic journey to unfold.

 Typical instruments played by the sound healing professional may include quartz crystal singing bowls, metal Himalayan singing bowls, gongs, chimes, and other resonant tools that create soothing sound waves and vibrations that "bathe" your body and mind in pacifying frequencies.  A sound bath promotes deep relaxation, stress relief, and mental clarity, creating a sense of overall well-being by shifting your brainwaves into a calmer, more peaceful state. 

January 25th, 6:30P-8P at Atelier Main Showroom Suite 283 in San Bruno at Tanforan

https://www.callistashepherd.com/atelier-for-healing